Powered By Pleasure
The most important thing I learned in 2016
I’m noticing this pleasure quest I’m on, is changing me. As I reflected back on 2016 and look forward to this 2017, the most notable difference is that pleasure has taken a firm hold in my life. What I’ve learned is that pleasure is a powerful change agent. When I embrace it as a guiding principle, it has the capacity to deeply transform. Read more >
Jan 05, 2017What will Guide you in 2017?
A new year, a blank slate, a world of possibilities - I love that we get to start again; make a new beginning. Of course it’s a given we bring ourselves, as we are, with us, but it’s good to re-set our energies, discern intentions and bring a heightened consciousness to the new year ahead. Read more >
Dec 13, 2016Spiritual Survival for the Holiday Season
Saturday I hosted a day retreat on the theme of how to keep a spiritual focus during the holiday time. Most of the participants commented on how relieved they were to have a day to step away from the hubbub of the season – to “stop and drop” as my teacher Kim Rosen calls it. Read more >
Nov 29, 2016When sh*t happens, we need pleasure more than ever!
The night after the American election, some people met for a Pathwork study evening. I was the facilitator and had prepared the program for the evening. But as participants came in, the mood in the room fell. One woman began to quietly cry. Obviously, something other than what I had in mind was being asked for that evening. Read more >
Oct 31, 2016The Power of Stillness
You’re back in the full swing of fall. The agenda is full of activities; hopefully, both work and play. To keep all those balls in the air, you’ll need to find your balance between doing and being. Read more >