Upcoming Events

November 26th, 2019
Poetry, Music and Labyrinth Walk

St Lukes Anglican Church, 760 Somerset Street West, Ottawa, Canada

December 1, 2019.
January 20 - April 13, 2020..
Unlock Pleasure – An On-line Program

Online with Zoom Meeting Platform

“Use of music was brilliant”; The poetry, the stories, the disclosure, the openness, the willingness and the laughter”

Workshop attendee

Feature Video

Recent Posts

Oct 23, 2019

The Deepest Pleasures

As I continue to track the pleasure theme one thing gets clearer. Unlocking Pleasure is soul work. But what is soul work anyway? It's anything that supports going deeper, below the surface of our lives, beyond the ego’s experience of life. The soul realm is the aspects of life that the ego isn’t in control of, the aspects that add richness, depth, mystery and purpose to our lives. So often this level is opened when there are questions and challenges that force us to surrender to a truer version of ourselves - including our beauty, our warts, in essence our wholeness. Read more >

Oct 02, 2019

Bridging Differences Finding Common Ground

In the many years working as a psychotherapist and spiritual counsellor the question of belonging has always features prominently in people’s process of healing and growth. We have a basic, innate need to feel that sense of belonging; asserting that we are indeed not alone. Read more >

Sep 11, 2019

Oh So Human

Last month I had a most embarrassing experience. A friend pointed out to me that the tag line on my website banner, Facebook Page and newsletter heading had a spelling error in it. Well, that line has been there since I updated my website banner maybe a year and a half ago. How many times had I looked at that page and NEVER noticed the error! I could not believe this oversight. Read more >