A Potent Spiritual Key ~ In any and every situation ask the question ~
Pleasure makes us feel good. When we feel good, we relax. When we relax, the parasympathetic side of the nervous system kicks in, and when that happens, we’ve opened up and other really good things will occur. This process is called the “rest and repair” mechanism that supports our physical system to regenerate.Read more >
Yawning helps you become aware of a ‘felt sense’ of your own physical being. This embodied self-awareness includes your body’s sensations (the you in your body), as well as the organic intelligence that’s held and accessed through your body. Embodied self-awareness compliments and enriches conceptual self-awareness; that’s the intellectual awareness we usually rely on to understand and experience ourselves. Read more >
"An intention is a statement that springs from deep within us, that expresses a clear declaration of a desired direction.” Read more >
Excerpt of Madeline Dietrich speaking about "Life's Story" Read more >
Excerpt to Madeline Dietrich speaking about "The Body" Read more >
"Excellent teaching style of concrete information and experiential exercises"