In Oaxaca, Mexico, where I move my office, for the winter months, they have a vibrant, indigenous, healing tradition. The prime tenant of this belief system is the principle that in our essence we are light. Our task here on earth is to nurture and build that light. This takes us on a journey of discovery and claiming. We must also protect and value that light, and be it and share it, in the world. I love the simplicity of these instructions, and when I go there, I feel my light shine brighter. Read more >
Dec 05, 2018
I'm curious about the complex relationship we have with pleasure. On the surface, most people would say – “Yeah pleasure - bring it on.” But when we dig a bit deeper we discover - we don't know what real pleasure is and despite wanting it, we are also rather opposed to it. Maybe you have suspicions about pleasure, if not downright fear towards it. All this begs the question, “Is it okay to have pleasure?” Read more >
Nov 22, 2018
People frequently ask me what’s the difference between happiness and pleasure? Aren’t they the same? I’ve thought about this a lot and my off the cuff answer is “No.” They interrelated, but not the same. Here’s some of my thoughts on why. Read more >
Nov 01, 2018
A month later I’m settled back into my life in Ottawa, but I’m still processing my time in Japan last month. Frequently the students’ faces flash through my mind and heart. Such a pleasure and a privilege to work with a brand-new (to me) group of spiritual seekers, in a different cultural context. I’m letting their responses to the pleasure teachings inform my work and add new perspectives. There are some cultural differences and yet some things are universal. Read more >
Oct 17, 2018
Well my life has changed and now I’m one of those people who travels the world sharing my message about pleasure, teaching and training others in the art of spiritual development and healing. Read more >