Recent Posts

Jan 15, 2024

The Power of the Erotic Imagination

Our innate human ability to imagine, to conjure up, to create various scenarios with our minds, in our minds, realities that may never exist in our “real concrete world”, is one of our most potent human capacities.  We use this skill to imagine or to create in our mind’s eye, frequently, in all aspects of our day to day life. This ability to imagine is the basis of bringing anything into reality – first we imagine it!  You may often have heard the phrase “If you can imagine it, you can create it.”  While that may be an overly optimistic idea, in its essence, the phrase holds truth.

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Dec 05, 2023

Living with Uncertainty - Building an Anchor Within

I want to draw your attention to the dance we all do between certainty and uncertainty. 
We want certainty and we don’t want uncertainty – immediately there a dualistic push pull that takes your energy and causes tension inside.  I invite you to notice that tension whenever you find yourself triggered by the need for certainty. 

To be human is to live with uncertainty, and …. we can also build tools to live more gracefully with it. 

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Nov 21, 2023

What does it Mean to Love Your Life?

Lately I’ve been musing about the connection between love and pleasure.  Love has many forms and applications, as does pleasure.  But self-love, self-compassion are concepts we surely recognize as central to understand and most importantly to practice.  I’m always curious why the practice of self-love and compassion is so hard for many to keep on their radar – myself included, at times.

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