Find some keys to pleasure
Keys_to_pleasure-1.pdfKeys_to_pleasure-1.pdf
Denial and the accompanying numbness that supports denial, is a very common response to loss. This is particularly true if the loss comes suddenly, unexpectedly, or in an untimely way.
Denial is traditionally one of the early stages of grief. I believe it serves to slow the grieving person down, to have a little time to absorb the impact of a sudden or particularly complicated or traumatic loss.
Read More >Pleasure is a sensory process, experienced in the body, connected to the ability to open to the goodness of life, and let that goodness nourish and replenish us.
Read More >A Potent Spiritual Key ~ In any and every situation ask the question ~
Pleasure makes us feel good. When we feel good, we relax. When we relax, the parasympathetic side of the nervous system kicks in, and when that happens, we’ve opened up and other really good things will occur. This process is called the “rest and repair” mechanism that supports our physical system to regenerate.
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