One-On-One

Unlock Pleasure offers a program of 10 sessions that will guide you through a re-orientation to pleasure and support you to live your life through the lens of unlocking your deeper capacity for pleasure. Pleasure is not a one size fits all affairs. It’s important to explore what pleasure uniquely means to you whither that’s in the realm of sexual expression or how you spend your days. We’re given a lot of hype about what should or shouldn’t be pleasurable. Part of the journey of Unlock Pleasure is to discover that for you. Do you notice you have an upper limit as to how much pleasure you will allow yourself? Unlock Pleasure helps people recognize and address the misconceptions or hesitancies to allowing you the full pleasure of living. To learn more about how the one-on-one program works read on…

Pleasure is not a one size fits all affairs.  It’s important to explore what pleasure uniquely means to you whither that’s in the realm of sexual expression or how you spend your days.  We’re given a lot of hype about what should or shouldn’t be pleasurable.  Part of the journey of Unlock Pleasure is to discover that for you. 

Do you notice you have an upper limit as to how much pleasure you will allow yourself?  Unlock Pleasure helps people recognize and address the misconceptions or hesitancies to allowing you the full pleasure of living. 

As you embody pleasure more fully it becomes an orientation to life.  You will find that it’s not contingent on outer world situations, but more a state of mind, a state of being, even dare I offer, a spiritual practice. 

Unlock Pleasure offers a program of 10 sessions that will guide you through a re-orientation to pleasure and support you to live your life through the lens of unlocking your deeper capacity for pleasure. 

These one-on-one sessions support you to embody the healing resource of pleasure more fully.  For many people a concentrated focus of 10 sessions is sufficient to significantly increase your capacity to appreciate pleasure and be motivated to make it a priority in your life.

The one-on-one work uses the framework of the Keys and Doorways of pleasure to unravel your misconceptions and hesitancies about pleasure. 

A conscious commitment to do the work is essential to create your desired outcomes.  There are assignments between the sessions – various exercises that increase awareness and support practices that will help you to embody the desired shifts over the course of this program. 

Sessions can be staged over weeks or months but are best done within the time frame of 4-6 months so you benefit from the momentum of a concentrated focus. 

This work can be done through skype or phone as well as in person in Ottawa.  It begins with an intake session to determine your goals, motivation and availability for the work. 

To prepare for this initial session I ask participants to write and consider some specific goals for your participation.