Recent Posts

Jan 06, 2021

The Process of Change - We Can’t Do It Alone

Often at this time of year we reflect on our lives. Maybe you’ve reviewed where you’re at now and what you might want to be different. We all know the challenge of New Year’s Resolutions that maybe only last the month at best! 

Being immersed in the personal growth and development world, I spend a lot of time musing on how real change happens. In a nutshell, the challenge is, we want both change and we don’t want change. The very habits and ways of being that can keep us stuck, also represent safety and security. Change scares us.

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Nov 05, 2020

What’s Being Lost?

As we continue to venture in these unusual times, the challenges mount. There’s unsettling news from our neighbours to the south this week, and in our own nation-state, fracture lines deepen as institutions and individuals struggle to address and adapt to rapid change.

 

It’s hard to deny - these are destabilizing times.  


 

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Oct 21, 2020

Rest As Resistance

In my early 30’s I began to tune into the cyclical nature of life. I live in a place with very distinct seasons. Each season has a particular energy that subtlety but powerfully influences me. So, lately I’ve been thinking about rest and more specifically the kind of rest that comes from emptying. I’m noticing how the season of fall, especially in the north draws me inward and to a quiet, slower rhythm. But this inner draw flies in the face of the outer world that whirls on, immune to an underlaying rhythm that invites a balance of activity and non- activity.

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